Explore Our Mental Wellness Services for Corporate Teams
All sessions are delivered on-site and are structured to support employee mental health without disrupting work schedules making it easy for HR to implement meaningful well-being initiatives at the workplace.
Life Coach Session
A powerful group-based session that helps employees navigate personal and professional challenges with clarity. Guided by a certified coach, these sessions offer tools to set goals, build confidence, and unlock better workplace engagement.
- Group Life Coaching
- Goal Mapping Activities
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Up to 80 employees
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60 minutes
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Floor area/Meeting room
Therapy Hours @ Work
Therapy Hour in Office is a confidential, one-on-one experience where employees can talk through stressors, emotions, or workplace fatigue. Held in a private, non-judgmental space this initiative helps your team feel genuinely supported and emotionally safe at work.
- 1:1 Therapy Sessions
- Licensed Therapists
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Up to 6–10 people per session
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6-7 hours
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Meeting Room for One on One Session
Why Mental Wellness Should Be Part of Your Work Culture
Our mental wellness services are created for corporate environments where stress, fast-paced decision-making, and emotional fatigue are real challenges. Here’s why proactive support matters:
Builds Emotional Resilience at Work
Employees learn how to manage workplace stress, transitions, and pressure leading to better focus and mental clarity.
Creates a Safe Space to Talk
Confidential access to licensed professionals helps employees feel seen, heard, and supported reducing the emotional burden carried to work.
Boosts Team Morale and Connection
When employees feel emotionally safe, they collaborate better, support each other, and foster a healthier work culture.
Reduces Burnout and Mental Fatigue
Regular mental wellness support reduces emotional exhaustion and absenteeism protecting your workforce and improving retention.
Improves Engagement and Retention
Mentally supported employees are more engaged, productive, and loyal directly supporting HR and leadership goals.
Get in touch with us!
Looking to energize your teams, improve morale, or simply make wellness easier to manage? Let’s talk! Share a few quick details, and we’ll help you design a workplace wellness plan that fits.
Need Clarity? We’ve Got You Covered
Find quick answers to common questions about booking, sessions, and how ThePro.fit works for your team.
Yes, all 1:1 therapy sessions are fully confidential and conducted in private, secure spaces by licensed professionals.
Yes. Group life coaching and individual therapy are both offered as separate options.
Currently, our mental wellness services are conducted on-site. However, virtual sessions can be arranged on request.
We recommend monthly coaching and bi-monthly therapy hours for ongoing support, but this can be customized.
Just a quiet room or conference space we take care of everything else, including scheduling and facilitation.
Still need help?
Couldn’t find what you’re looking for? Reach out to us, we’re happy to assist.